Shinrin Yoku (Forest Bathing)

Fridays are for forest bathing! Makaula 'O'oma Trail is my favorite place to get lost in the clouds, hug a tree, and listen to the songs of the Native Hawaiian forest birds.

Have you hugged a rainbow eucalyptus today?

Flow(er)

It is said that when the first Polynesians voyaged to Hawaiʻi, there were so many native birds that the voyagers could hear the archipelago before they could see the islands.

The gate keeper