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stories - The Pa’u Riders Return to Kona: King Kamehameha Day 2022 - Make it stand out
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stories - The Pa’u Riders Return to Kona: King Kamehameha Day 2022 - Make it stand out
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stories - Adventure, Nature & The Pursuit of the Unknown - Awaiting Return to Pō
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Storyteller Journal - Dear Younger Me - Make it stand out
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Storyteller Journal - How to sell it all and move to Hawaii - Make it stand out
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Storyteller Journal - The adventure that awaits - Make it stand out
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Storyteller Journal - The adventure that awaits - Make it stand out
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Storyteller Journal - The adventure that awaits - Make it stand out
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Storyteller Journal - The adventure that awaits - Make it stand out
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Storyteller Journal - The adventure begins - Make it stand out
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Storyteller Journal - The adventure begins - Make it stand out
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Storyteller Journal - The adventure begins - Make it stand out
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Storyteller Journal - The adventure begins - Make it stand out
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Storyteller Journal - The adventure begins - Make it stand out
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Main Page - Bucket List - Make it stand out
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Main Page - Ke Kai Ola - Make it stand out
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Main Page - Stirring Up Business - Make it stand out
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Main Page - Expecting Miracles - Make it stand out
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Main Page - The Art of Cultural Exchange - Make it stand out
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2025-07-01
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Main Page - Flipping the Script on Aging - Make it stand out
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2026-02-08
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Main Page - A Foundation of Understanding - Make it stand out
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2025-07-10
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Main Page - Survival Mode: Theʻalalā’s return to Hawaiʻi’s forests - Make it stand out
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2025-06-07
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Main Page - Upcountry Creativity: Uniting community through art - Make it stand out
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2026-02-07
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Main Page - The 'Ōlena Gallery: Manifesting Artistic Visions - Make it stand out
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2025-06-03
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Main Page - HIdrate Electrolytes expands beyond Hawaii - Make it stand out
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2025-06-03
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Main Page - Great Divide Bikes Bounces Back - Make it stand out
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2026-02-07
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Main Page - A Timeless Stitch: One-Size Fits All Fashion - Make it stand out
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2026-02-07
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Main Page - Powering a Brighter Future - Make it stand out
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2025-04-24
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Main Page - Manaola: Culture Conscious Design - Make it stand out
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2025-02-27
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Main Page - Kanpachi: Diamonds of the Sea - Make it stand out
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2025-05-12
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2025-02-07
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2025-03-25
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2025-03-27
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Main Page - Art From the Heart - Make it stand out
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2024-12-31
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Main Page - On Your Bike Recovers From Helene - Make it stand out
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2026-02-15
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Main Page - A Visit to Kīholo: A priceless opportunity to hear the heartbeat of place (Copy) - Make it stand out
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2025-02-07
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Main Page - Becoming the Wai Kai - Make it stand out
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2024-11-18
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Main Page - Saving a Forest Treasure - Make it stand out
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2024-09-27
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Main Page - Grounds for Discovery - Make it stand out
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2024-09-27
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Main Page - Portland Design Works Collaborates with Tattoo Artist Jake Tong - Make it stand out
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Main Page - Artist Mary Spears Harnesses the Healing Power of Art & Time - Make it stand out
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2024-11-18
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Main Page - Jafe Cycling opens new shop, makes cycling more accessible - Make it stand out
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2024-09-27
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Main Page - The Resurfacing of Eduardo Bolioli, Hawaiʻi’s Renowned Surf Artist - Make it stand out
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2024-05-18
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Main Page - Restoring Hawaiʻi’s Coral Reefs: Seizing corals of opportunity - Make it stand out
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Main Page - The Ala Kahakai National Historic Trail: Connecting the present to the past and future - Make it stand out
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Main Page - PRESERVING NATURAL RESOURCES BY PROTECTING NATIVE FORESTS - Make it stand out
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Main Page - WESTERN STATES’ STAND-OUT MATT DANIELS
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Main Page - FREEDIVESAFE! HAWAI‘I: TRAINING THE NEXT GENERATION OF SPEARFISHERS - Make it stand out
FreediveSafe! Hawai‘i training teaches young spearfishers about the precautions to take and how to address any sign of danger when diving.
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Main Page - TO THE EDGE AND BACK WITH JUSTIN YOUNG - Make it stand out
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Main Page - HOW RUNNING FOUND JOCKEY-TURNED-COFFEE HORTICULTURIST, JON KUNITAKE - Make it stand out
“One day I was shoveling horse manure, the next I was on my way to riding at the most affluent race tracks around!” says Hölualoa´s Jon Kunitake. photo courtesy of Jon Kunitake
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Main Page - HOW RUNNING FOUND JOCKEY-TURNED-COFFEE HORTICULTURIST, JON KUNITAKE - Make it stand out
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Main Page - HOW RUNNING FOUND JOCKEY-TURNED-COFFEE HORTICULTURIST, JON KUNITAKE - Make it stand out
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Main Page - HOW RUNNING FOUND JOCKEY-TURNED-COFFEE HORTICULTURIST, JON KUNITAKE - Make it stand out
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Main Page - HOW RUNNING FOUND JOCKEY-TURNED-COFFEE HORTICULTURIST, JON KUNITAKE - Make it stand out
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https://www.sarastover.com/main-pg/joshua-lambus
monthly
0.5
2024-08-18
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Main Page - STEPPING BEYOND THE WATER’S EDGE WITH ADVENTURER AND ARTIST JOSHUA LAMBUS - Make it stand out
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https://www.sarastover.com/main-pg/runners-breaking-the-mold-ultra-runner-catra-corbett
monthly
0.5
2024-08-21
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Main Page - Runners Breaking the Mold: Ultra Runner Catra Corbett - Make it stand out
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https://www.sarastover.com/main-pg/what-it-takes-to-crew-for-an-ultra-marathon
monthly
0.5
2024-08-21
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Main Page - What It Takes To Crew For an Ultra Marathon - Make it stand out
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https://www.sarastover.com/main-pg/letting-the-bees-be-a-simple-sustainable-approach-to-bee-farming
monthly
0.5
2023-05-01
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Main Page - LETTING THE BEES BE: A SIMPLE, SUSTAINABLE APPROACH TO BEE FARMING - Make it stand out
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Main Page - LETTING THE BEES BE: A SIMPLE, SUSTAINABLE APPROACH TO BEE FARMING - Make it stand out
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Main Page - LETTING THE BEES BE: A SIMPLE, SUSTAINABLE APPROACH TO BEE FARMING - Make it stand out
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Main Page - LETTING THE BEES BE: A SIMPLE, SUSTAINABLE APPROACH TO BEE FARMING - Make it stand out
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https://www.sarastover.com/main-pg/hua-a-umi-heiau-king-umis-legacy
monthly
0.5
2023-05-01
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Main Page - ʽĀHUA A ‘UMI HEIAU: KING ‘UMI’S LEGACY - Make it stand out
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Main Page - ʽĀHUA A ‘UMI HEIAU: KING ‘UMI’S LEGACY - Make it stand out
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https://www.sarastover.com/main-pg/coffee-beans-and-hope-furthering-climate-resiliency-and-soil-health-one-bean-at-a-time
monthly
0.5
2023-03-29
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Main Page - COFFEE BEANS & HOPE: Furthering climate resiliency and soil health one bean at a time - Make it stand out
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Main Page - COFFEE BEANS & HOPE: Furthering climate resiliency and soil health one bean at a time - Make it stand out
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Main Page - COFFEE BEANS & HOPE: Furthering climate resiliency and soil health one bean at a time - Make it stand out
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Main Page - COFFEE BEANS & HOPE: Furthering climate resiliency and soil health one bean at a time - Make it stand out
Rusty may no longer be here physically, but he is very much present in the farming life of his family. Lorie still talks to him as she hand-sorts coffee beans.
https://www.sarastover.com/main-pg/hilos-ocean-center-riding-a-wave-of-peace
monthly
0.5
2025-02-07
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Main Page - HILO’S OCEAN CENTER, RIDING A WAVE OF PEACE - Make it stand out
The ocean can bring kids together and give them a sense of community within their own disability. photo courtesy of Mikey Redd
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Main Page - HILO’S OCEAN CENTER, RIDING A WAVE OF PEACE - Make it stand out
Kalani Kahalioumi is at the helm of year-round adventures that are both fun and educational, teaching children to cultivate a healthy relationship with the ocean and with their community. photo courtesy of Shawn Pila
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Main Page - HILO’S OCEAN CENTER, RIDING A WAVE OF PEACE - Make it stand out
Moxie Nichols doesn’t let Down syndrome stop her from learning to ride the waves at Surfers Healing. photo courtesy of Meriah Nichols
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Main Page - HILO’S OCEAN CENTER, RIDING A WAVE OF PEACE - Make it stand out
At the Richardson Beach Ocean Center, Kalani works with marine experts, pro surfers, and other volunteers to inspire children in the community programs to think differently about the ocean. photo courtesy of Shawn Pila
https://www.sarastover.com/main-pg/casa-de-las-palmas-hilo-palm-sanctuary
monthly
0.5
2025-02-07
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Main Page - CASA DE LAS PALMAS: HILO’S SANCTUARY FOR RARE AND ENDANGERED PALMS - Make it stand out
Stately palm trees and lush anthurium welcome visitors to Casa de Las Palmas, ushering you back in time to old Hawai‘i. photo by Patrick Stover
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Main Page - CASA DE LAS PALMAS: HILO’S SANCTUARY FOR RARE AND ENDANGERED PALMS - Make it stand out
Irene and Lars explain how many of the garden’s fascinating palms are from Madagascar, including this towering Marojejya darianii. photo by Patrick Stover
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Main Page - CASA DE LAS PALMAS: HILO’S SANCTUARY FOR RARE AND ENDANGERED PALMS - Make it stand out
In one corner of the garden stands the spiny Aiphanes horrida, a palm armored in spikes for protection. “Learning the Latin names is definitely a brain teaser,” admits Lars. photo by Patrick Stover
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Main Page - CASA DE LAS PALMAS: HILO’S SANCTUARY FOR RARE AND ENDANGERED PALMS - Make it stand out
Palms aren’t the only flora that seem to grow bigger at Casa de Las Palmas. Here, the Anthurium cupulispathum are so enormous Lars’ head is easily enveloped in its leaves. photo by Patrick Stover
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Main Page - CASA DE LAS PALMAS: HILO’S SANCTUARY FOR RARE AND ENDANGERED PALMS - Make it stand out
Irene and Lars live on the property, hosting events and tours, accompanied by Master, their cat. Here, the palms are safe from danger and the husband and wife duo intend to keep it that way. photo by Patrick Stover
https://www.sarastover.com/main-pg/saving-the-ohia-one-mile-at-a-time
monthly
0.5
2023-04-21
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Main Page - Saving the ‘Ohi’a One Mile at a Time - Make it stand out
Photo courtesy of Mikey Brown Photography
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Main Page - Saving the ‘Ohi’a One Mile at a Time - Make it stand out
Photo courtesy of Mikey Brown Photography
https://www.sarastover.com/main-pg/chris-berry-mastering-improvisation-in-the-land-of-fire-and-water
monthly
0.5
2024-07-03
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Main Page - CHRIS BERRY: MASTERING IMPROVISATION IN THE LAND OF FIRE AND WATER - Make it stand out
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Main Page - CHRIS BERRY: MASTERING IMPROVISATION IN THE LAND OF FIRE AND WATER - Make it stand out
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Main Page - CHRIS BERRY: MASTERING IMPROVISATION IN THE LAND OF FIRE AND WATER - Make it stand out
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Main Page - CHRIS BERRY: MASTERING IMPROVISATION IN THE LAND OF FIRE AND WATER - Make it stand out
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https://www.sarastover.com/main-pg/the-creative-adventures-of-kawika-singson
monthly
0.5
2024-07-03
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Main Page - THE CREATIVE ADVENTURES OF KAWIKA SINGSON - Make it stand out
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Main Page - THE CREATIVE ADVENTURES OF KAWIKA SINGSON - Make it stand out
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Main Page - THE CREATIVE ADVENTURES OF KAWIKA SINGSON - Make it stand out
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Main Page - THE CREATIVE ADVENTURES OF KAWIKA SINGSON - Make it stand out
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Main Page - THE CREATIVE ADVENTURES OF KAWIKA SINGSON - Make it stand out
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https://www.sarastover.com/main-pg/the-life-amp-legacy-of-king-kamehameha
monthly
0.5
2023-04-07
https://www.sarastover.com/main-pg/hale-ohia-volcanos-enchanted-road-to-old-hawaii
monthly
0.5
2023-12-20
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Main Page - HALE OHIA: VOLCANO’S ENCHANTED ROAD TO OLD HAWAI‘I - Make it stand out
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Main Page - HALE OHIA: VOLCANO’S ENCHANTED ROAD TO OLD HAWAI‘I - Make it stand out
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Main Page - HALE OHIA: VOLCANO’S ENCHANTED ROAD TO OLD HAWAI‘I - Make it stand out
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Main Page - HALE OHIA: VOLCANO’S ENCHANTED ROAD TO OLD HAWAI‘I - Make it stand out
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Main Page - HALE OHIA: VOLCANO’S ENCHANTED ROAD TO OLD HAWAI‘I - Make it stand out
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Main Page - HALE OHIA: VOLCANO’S ENCHANTED ROAD TO OLD HAWAI‘I - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.sarastover.com/main-pg/hawaii-life-local-tips-for-affordable-living-in-the-808
monthly
0.5
2023-12-17
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Main Page - 8 Local Tips for Affordable Living in the 808 - Make it stand out
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https://www.sarastover.com/main-pg/savoring-the-moment-with-kailee-spark
monthly
0.5
2024-07-03
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Main Page - SAVORING THE MOMENT WITH KAILEE SPARK - Make it stand out
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Main Page - SAVORING THE MOMENT WITH KAILEE SPARK - Make it stand out
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2024-07-03
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Main Page - The Best Flight Ever - Remembering Brother Willie K.
Photo by Allan B. Cool, Wikipedia Commons
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2023-04-16
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2025-02-07
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2024-07-03
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2025-07-14
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Main Page - SAILING INTO THE FUTURE: NĀ PE‘A PARTICIPANTS APPLY CANOE’S LESSONS TO LIFE - Make it stand out
Nā Pe‘a crew members cross the ‘Alenuihāhā Channel between Hawai‘i and Maui. photo courtesy of Tor Johnson for Eka Canoe Adventures
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Main Page - SAILING INTO THE FUTURE: NĀ PE‘A PARTICIPANTS APPLY CANOE’S LESSONS TO LIFE - Make it stand out
Sailing into the future. photo courtesy of Tor Johnson for Eka Canoe Adventures
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Main Page - SAILING INTO THE FUTURE: NĀ PE‘A PARTICIPANTS APPLY CANOE’S LESSONS TO LIFE - Make it stand out
Nā Pe‘a encourages leadership through navigation in students. photo courtesy of Tor Johnson for Eka Canoe Adventures
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Main Page - SAILING INTO THE FUTURE: NĀ PE‘A PARTICIPANTS APPLY CANOE’S LESSONS TO LIFE - Make it stand out
The Nā Pe‘a crew learns to avoid the rocks in the canoe, and in life. photo courtesy of Tor Johnson for Eka Canoe Adventures
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Main Page - SAILING INTO THE FUTURE: NĀ PE‘A PARTICIPANTS APPLY CANOE’S LESSONS TO LIFE - Make it stand out
The Nā Pe‘a youth program focuses on instilling the basics of effective stewardship of land and marine resources. photo courtesy of Tor Johnson for Eka Canoe Adventures
https://www.sarastover.com/main-pg/stan-kaina-the-voice-that-connected-to-the-aloha-in-us-all
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2024-07-03
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Main Page - STAN KAINA: THE VOICE THAT CONNECTED TO THE ALOHA IN US ALL - Make it stand out
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https://www.sarastover.com/haiku
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2025-11-23
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2025-11-23
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2025-11-23
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Haiku - Full blooms & Favorite things - Make it stand out
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2023-12-13
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Haiku - Winter Treasures - Make it stand out
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2025-11-23
https://www.sarastover.com/haiku/chickens-on-wall
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2023-01-26
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Haiku - Chickens on the Wall - Make it stand out
This is Puna, one of the wild chickens that lives in our backyard. She is one of 14 that hatched on Easter Sunday - At least that’s when the chicks first came parading through the yard. As such, I named them the Cottontails and have been feeding them bananas since they were babies. Puna’s siblings include Ola, Noni, and Ehu Girl… and they’ve become a little spoiled and will beg for whatever I’m sitting outside eating for breakfast! They also sleep in the tree outside our bedroom window and wake us at sunrise every morning. No alarm clock needed here!
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2025-11-23
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Haiku - A New Year - Make it stand out
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Haiku - A New Year - Make it stand out
Patrick relaxing in Bamboo’s hot tub after crossing the Honolulu Marathon finish line. And some of my favorite places for reflecting on the past year…
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Haiku - A New Year - Make it stand out
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Haiku - A New Year - Make it stand out
Runnin into the New Year!
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0.5
2022-12-29
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Haiku - December in Hawai’i & a Christmas Haiku - Make it stand out
And old sign hanging from the storefront next to my favorite Holualoa coffee shop, Holuakoa Cafe
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Haiku - December in Hawai’i & a Christmas Haiku - Make it stand out
Hawai’i Life flew me over to Kauai for a long weekend, so of course Patrick and I had to adventure while we were there. This swinging bridge is in the quaint town of Hanapepe.
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Haiku - December in Hawai’i & a Christmas Haiku - Make it stand out
One of the many chickens roaming around Kauai. I found this one particularly stunning!
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Haiku - December in Hawai’i & a Christmas Haiku - Make it stand out
We were blessed to spend a morning volunteering at the Alakoko Fishponds, cleaning mangrove out of the brackish water as part of ongoing fishpond restoration efforts.
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Haiku - December in Hawai’i & a Christmas Haiku - Make it stand out
Before we flew home, we drove the long, windy road up to the lodge in Kōkeʻe State Park for its famous chili! The views of Waimea Canyon along the way were epic!
https://www.sarastover.com/haiku/blog-post-title-two-egtmh
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2022-12-29
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Haiku - Simple Summer Haikus - Make it stand out
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2022-12-29
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Haiku - Simply Live Aloha: Haikus & More - Make it stand out
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Haiku - Simply Live Aloha: Haikus & More - Make it stand out
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Haiku - Simply Live Aloha: Haikus & More - Make it stand out
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Haiku - Simply Live Aloha: Haikus & More - Make it stand out
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Haiku - Simply Live Aloha: Haikus & More - Make it stand out
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0.75
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The Little Aloha Garden - Arugula Macnut Pesto - Make it stand out
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The Little Aloha Garden - Arugula Macnut Pesto - Make it stand out
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The Little Aloha Garden - Hawaiian Chili Pepper Water
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The Little Aloha Garden - Hawaiian Chili Pepper Water - Make it stand out
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2025-03-25
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The Little Aloha Garden - Grow Your Own Passion Fruit + a Lilikoi <span class="sqsrte-text-color--black">Vinaigrette Recipe</span> - Make it stand out
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The Little Aloha Garden - Grow Your Own Passion Fruit + a Lilikoi <span class="sqsrte-text-color--black">Vinaigrette Recipe</span> - Make it stand out
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The Little Aloha Garden - Grow Your Own Passion Fruit + a Lilikoi <span class="sqsrte-text-color--black">Vinaigrette Recipe</span> - Make it stand out
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PATH Portfolio - HAWAI’I COUNTY’S VISION ZERO INITIATIVE - Make it stand out
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2023-12-09
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PATH Portfolio - The BW4H Series, Part 5: Expanding Ke Ala Kahawai O Waimea - Make it stand out
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2023-12-09
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PATH Portfolio - The BH4H Series, Part 3: The Ala Ohia Road’s Bench Project - Make it stand out
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0.5
2023-12-09
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PATH Portfolio - The BW4H Series, Part 2: The Queens’ Lei - Make it stand out
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0.5
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PATH Portfolio - The BW4H Series, Part 1: Hilo Bayfront Trails - Make it stand out
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Arts & Music - THE CREATIVE ADVENTURES OF KAWIKA SINGSON - Make it stand out
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Arts & Music - STEPPING BEYOND THE WATER’S EDGE WITH ADVENTURER AND ARTIST JOSHUA LAMBUS - Make it stand out
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Hawaii - Survival Mode: Theʻalalā’s return to Hawaiʻi’s forests - Make it stand out
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Hawaii - Manaola: Culture Conscious Design - Make it stand out
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Hawaii - Kanpachi: Diamonds of the Sea - Make it stand out
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Hawaii - Recovering a Legacy - Make it stand out
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Hawaii - Healing the Heroes of Hawaiʻi - Make it stand out
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Hawaii - HILO’S OCEAN CENTER, RIDING A WAVE OF PEACE - Make it stand out
The ocean can bring kids together and give them a sense of community within their own disability. photo courtesy of Mikey Redd
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Hawaii - HILO’S OCEAN CENTER, RIDING A WAVE OF PEACE - Make it stand out
Kalani Kahalioumi is at the helm of year-round adventures that are both fun and educational, teaching children to cultivate a healthy relationship with the ocean and with their community. photo courtesy of Shawn Pila
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Hawaii - HILO’S OCEAN CENTER, RIDING A WAVE OF PEACE - Make it stand out
Moxie Nichols doesn’t let Down syndrome stop her from learning to ride the waves at Surfers Healing. photo courtesy of Meriah Nichols
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Hawaii - HILO’S OCEAN CENTER, RIDING A WAVE OF PEACE - Make it stand out
At the Richardson Beach Ocean Center, Kalani works with marine experts, pro surfers, and other volunteers to inspire children in the community programs to think differently about the ocean. photo courtesy of Shawn Pila
https://www.sarastover.com/hawaii/savvy360-hawaii-reef-revival-3bka2
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Hawaii - Restoring Hawaiʻi’s Coral Reefs: Seizing corals of opportunity - Make it stand out
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Hawaii - The Resurfacing of Eduardo Bolioli, Hawaiʻi’s Renowned Surf Artist - Make it stand out
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Hawaii - PRESERVING NATURAL RESOURCES BY PROTECTING NATIVE FORESTS - Make it stand out
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Hawaii - PRESERVING NATURAL RESOURCES BY PROTECTING NATIVE FORESTS - Make it stand out
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Hawaii - PRESERVING NATURAL RESOURCES BY PROTECTING NATIVE FORESTS - Make it stand out
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Hawaii - PRESERVING NATURAL RESOURCES BY PROTECTING NATIVE FORESTS - Make it stand out
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Hawaii - PRESERVING NATURAL RESOURCES BY PROTECTING NATIVE FORESTS - Make it stand out
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Hawaii - PRESERVING NATURAL RESOURCES BY PROTECTING NATIVE FORESTS - Make it stand out
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https://www.sarastover.com/hawaii/savvy360-becoming-the-wai-kai-35m6n
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Hawaii - Becoming the WaiKai - Make it stand out
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https://www.sarastover.com/hawaii/freedivesafe-hawaii-lifesaving-training-for-the-next-generation-of-spearfishers-99kyl
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Hawaii - FREEDIVESAFE! HAWAI‘I: TRAINING THE NEXT GENERATION OF SPEARFISHERS - Make it stand out
FreediveSafe! Hawai‘i training teaches young spearfishers about the precautions to take and how to address any sign of danger when diving.
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Hawaii - FREEDIVESAFE! HAWAI‘I: TRAINING THE NEXT GENERATION OF SPEARFISHERS - Make it stand out
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Hawaii - FREEDIVESAFE! HAWAI‘I: TRAINING THE NEXT GENERATION OF SPEARFISHERS - Make it stand out
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Hawaii - FREEDIVESAFE! HAWAI‘I: TRAINING THE NEXT GENERATION OF SPEARFISHERS - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Hawaii - FREEDIVESAFE! HAWAI‘I: TRAINING THE NEXT GENERATION OF SPEARFISHERS - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.sarastover.com/hawaii/joshua-lambus-ke8k4
monthly
0.5
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Hawaii - STEPPING BEYOND THE WATER’S EDGE WITH ADVENTURER AND ARTIST JOSHUA LAMBUS - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Hawaii - STEPPING BEYOND THE WATER’S EDGE WITH ADVENTURER AND ARTIST JOSHUA LAMBUS - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Hawaii - STEPPING BEYOND THE WATER’S EDGE WITH ADVENTURER AND ARTIST JOSHUA LAMBUS - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Hawaii - STEPPING BEYOND THE WATER’S EDGE WITH ADVENTURER AND ARTIST JOSHUA LAMBUS - Make it stand out
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Hawaii - KAI ‘EHITU: AN OUTRIGGER TEAM REMEMBERS ITS ROOTS AND ITS PAPA - Make it stand out
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Hawaii - KAI ‘EHITU: AN OUTRIGGER TEAM REMEMBERS ITS ROOTS AND ITS PAPA - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Hawaii - KAI ‘EHITU: AN OUTRIGGER TEAM REMEMBERS ITS ROOTS AND ITS PAPA - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Hawaii - KAI ‘EHITU: AN OUTRIGGER TEAM REMEMBERS ITS ROOTS AND ITS PAPA - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Hawaii - KAI ‘EHITU: AN OUTRIGGER TEAM REMEMBERS ITS ROOTS AND ITS PAPA - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.sarastover.com/hawaii/sailing-into-the-future-n-pea-participants-apply-canoes-lessons-to-life-slhsp
monthly
0.5
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Hawaii - SAILING INTO THE FUTURE: NĀ PE‘A PARTICIPANTS APPLY CANOE’S LESSONS TO LIFE - Make it stand out
Nā Pe‘a crew members cross the ‘Alenuihāhā Channel between Hawai‘i and Maui. photo courtesy of Tor Johnson for Eka Canoe Adventures
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Hawaii - SAILING INTO THE FUTURE: NĀ PE‘A PARTICIPANTS APPLY CANOE’S LESSONS TO LIFE - Make it stand out
Sailing into the future. photo courtesy of Tor Johnson for Eka Canoe Adventures
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Hawaii - SAILING INTO THE FUTURE: NĀ PE‘A PARTICIPANTS APPLY CANOE’S LESSONS TO LIFE - Make it stand out
Nā Pe‘a encourages leadership through navigation in students. photo courtesy of Tor Johnson for Eka Canoe Adventures
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Hawaii - SAILING INTO THE FUTURE: NĀ PE‘A PARTICIPANTS APPLY CANOE’S LESSONS TO LIFE - Make it stand out
The Nā Pe‘a crew learns to avoid the rocks in the canoe, and in life. photo courtesy of Tor Johnson for Eka Canoe Adventures
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Hawaii - SAILING INTO THE FUTURE: NĀ PE‘A PARTICIPANTS APPLY CANOE’S LESSONS TO LIFE - Make it stand out
The Nā Pe‘a youth program focuses on instilling the basics of effective stewardship of land and marine resources. photo courtesy of Tor Johnson for Eka Canoe Adventures
https://www.sarastover.com/hawaii/savvy360-maui-kiwikiu-forest-treasure-2jp79
monthly
0.5
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Hawaii - Saving a Forest Treasure - Make it stand out
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https://www.sarastover.com/hawaii/savvy360-kiholo-bay
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0.5
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Hawaii - A Visit to Kīholo: A priceless opportunity to hear the heartbeat of place - Make it stand out
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https://www.sarastover.com/life
daily
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0.5
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Life - Life: June - Make it stand out
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Life - King Kamehameha Day Parade: Kona 2025 - Make it stand out
The Royal Order of Kamehameha
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Life - King Kamehameha Day Parade: Kona 2025 - Make it stand out
No grass skirts or fake surfers here. This is the real Hawai’i!
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Life - King Kamehameha Day Parade: Kona 2025 - Make it stand out
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Life - King Kamehameha Day Parade: Kona 2025 - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - King Kamehameha Day Parade: Kona 2025 - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - King Kamehameha Day Parade: Kona 2025 - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - King Kamehameha Day Parade: Kona 2025 - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.sarastover.com/life/forest-bathing
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0.5
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Makaula 'O'oma Trail Head
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Hallway Trail
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Dr. Jeff maintaining the trail
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Have you hugged a rainbow eucalyptus today?
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Flow(er)
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
It is said that when the first Polynesians voyaged to Hawaiʻi, there were so many native birds that the voyagers could hear the archipelago before they could see the islands.
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Life - Shinrin Yoku (Forest Bathing) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://images.squarespace-cdn.com/content/v1/5f14f591921aa12e0733fc1c/b4117454-a072-41b2-b5dd-4d50ef2a0bb4/20241214_105057.jpg
Life - Shinrin Yoku (Forest Bathing) - Make it stand out
The gate keeper
https://www.sarastover.com/life/cats
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2023-11-27
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home - I am passionate about shining a light on stories worth telling!
I am a professional writer with 20+ years of experience in editing, writing, blogging, and marketing. For my most recent work, check out my portfolio.
https://www.sarastover.com/creative-services
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0.75
2025-10-14
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creative services
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creative services
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creative services
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creative services
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creative services
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creative services
https://www.sarastover.com/rave-reviews
daily
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https://www.sarastover.com/blog-writing
daily
0.75
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Blog Writing - Blog Writing
Every time you have a blog post, it’s one more indexed page on your website, which means it’s one more opportunity for you to show up in search engines, and drive traffic to your website in organic search! It’s also one more cue to Google and other search engines that your website is active. I have extensive experience crafting blogs that are optimized while reflecting your brand, so search engines will be checking in frequently to see what new content surfaced!
https://www.sarastover.com/copywriting-services
daily
0.75
2023-06-14
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Copywriting Services - Copywriting
As a copywriter, I deliver written content for my clients to use under their own brand. I offer almost any digital written copy you need, from blogs and articles, to social posts and website copy. This service can be an ongoing service, such as a professional blog every week or 20 social media posts per month, or a one-time content purchase, like the “complete guide” to accompany that online course you sell. From a video script to a web page, each component of your digital presence needs written content that is original and creates top-of-mind awareness.
https://www.sarastover.com/freelance-writing-editing
daily
0.75
2023-06-14
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Freelance Writing & Editing - Freelance Writing & Editing
Looking for professional help writing and editing your content? Through a process of research, interviews, and applying strong proofreading skills and attention to detail perfected over two decades, I write and edit content for accuracy, brand consistency, grammar, spelling, and optimization. In need of a talented, creative writer to contribute a guest post or article for your publication? You’re in the right place! I have proven experience writing and editing articles for the following industries: Real estate, home improvement, technology, nutrition, health, wellness, fitness, running, triathlon, landscaping, lifestyle, gardening, sustainability, music, arts, and the nature and culture of Hawai’i. I enjoy the process of learning about new ideas and individuals through research and interviews, so… what topics can I cover for you?
https://www.sarastover.com/email-and-content-marketing
daily
0.75
2023-06-14
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email marketing - E-Mail Marketing
E-mail remains the communication method most preferred by consumers who want to connect with brands that they do business with. Together, we can establish trust through these emails by including content and videos that are engaging, educational, and offer a more personal touch than a standard social media post ever can. I apply the knowledge I’ve gained building online content into e-newsletter platforms and deploying e-mail blasts weekly to boost open rates. The result? Increased conversions and clicks, and decreased unsubscribes!
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email marketing - Content Creation and Management
Content is king! That's where my content creation services come into play. It’s all about shining a light on your story by writing engaging, optimized content for your marketing campaigns, website landing pages, online articles, meta tags, and product descriptions for e-shops. Together, we can grow your audience, drive traffic to your site, and increase leads for your success!
https://www.sarastover.com/about-sara
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0.75
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2024-01-06
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Client Work